Safe Teeth Whitening Practices
- Elizabeth Kenney
- Jul 8, 2020
- 1 min read
Updated: Aug 21, 2025
Calling all coffee and red wine drinkers! Who doesn’t want a pearly-white smile?

Here are a few teeth whitening tips that can help you safely and effectively achieve your brightest teeth:
1. Call your dentist.
Get professional advice. Not all teeth whitening methods are safe and/or recommended for all circumstances.
2. Research and follow directions.
Alongside the recommendation and assistance from your dentist, be sure to read all instructions and warnings on any products or solutions you are considering.
3. Consider any sensitivities or health conditions.
If you have any health conditions, including pregnancy, or any particularly sensitive teeth, take these factors into consideration.
4. Everything in moderation.
It’s important to not overdo use of teeth whitening products. Overuse of these products and solutions can have adverse effects.




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